We all desire this.

Authenticity creates intimacy and comes when you devote yourself to practicing it.

And you fully decide it is what you want.

Despite the challenges of life, which will always be there, your authenticity is unshakeable.

Because it is a state of being from deep within your core.

Through a daily spiritual practice of movement, breathwork, and meditation, you will create an unshakeable contentment within.

You get to be fully who you are.

Are you ready!?!

These practices will tune your instrument and will create:

• more vitality in your physical body

• an activation of your life force energy

• more clarity in your mind

• a way for your energy to move more easily

• protection for the body

• an attractive magnetic force for the things that are perfect for you in service of your purpose

• and more depth, intimacy and authenticity in your life

The key is to practice daily. Even if it is for a short time. It is better to practice everyday for a short time than to practice one long practice every once in a while.

So, together, for 42 days we will devote ourselves to our spiritual practices and I will be your host and you will be held by the community.

I will guide you through the next 42 days of daily devoted practice.

The goal is for you to create the conditions that produce more depth, intimacy, and authenticity in your life.

I have created this program to be in devotion to yourself and the whole.

You will…

• Have more consideration for yourself and others

• Become attracted to right action

• Gain trust and confidence and vitality within yourself

• Gain more depth, intimacy, and authenticity

• Learn non-attachment to things outside of your control

• Discover a better functioning body

• Understand you own resistance to knowing your truest self

FOR 7 WEEKS YOU WILL DIVE INTO what it takes to devote yourself to 49 days of practice.

For those of you who are registered yoga teachers, you will receive 22 non-contact Yoga Alliance Certified Credits (RYT-CE) for this course.

Have questions?? Email support@shaunalay.com

I so look forward to hosting you for this 49-day experience in devotion to you and to the whole.

With so much love,