FOUNDATIONS OF
SACRED COMMUNICATION
MARCH 2025
Transform the Way You Communicate
Build Deeper, More Meaningful Connections
For years, I thought I was a good communicator. I could express myself clearly, share my thoughts, and hold conversations with ease. But what I wasn’t doing was, truly listening.
When others spoke, I was already forming my next response. I interrupted. I thought I knew better. I wasn’t fully present in conversations.
Then, everything changed.
As I began practicing true presence, I decided to practice by listening to others. And from this practice, I realized that communication isn’t just about what we say, it’s also about how we listen, how we respond, and how we create space for deeper connection. Maybe even more so.
For several years now I have had many people reach out to me asking how they can communicate better, wether it be with their partner, best friend, children, or co-worker.
It was then that I began wondering how to teach this kind communication style I had developed.
And this is how Sacred Communication was born.
Sacred Communication transformed my relationships, my ability to navigate challenges, and my trust in my own voice.
I have taught this program for 6 years and now I am teaching it differently.
We will begin with Foundations of Sacred Communication.
In Foundations of Sacred Communication, you will learn how to:
✅ Listen deeply and fully, without mentally preparing your next response
✅ Ask powerful questions that open up meaningful conversations
✅ Express yourself with clarity, confidence, and authenticity
✅ Honor your intuition and communicate from a place of presence
✅ Work through triggers and navigate difficult conversations with grace
✅ Build stronger, more connected relationships, personally and professionally
This program is for you if:
✨ You want to improve how you listen, share, and connect in conversations
✨ You find yourself interrupting, over-explaining, or dominating conversations
✨ You struggle to ask for support or communicate your needs clearly
✨ You want to feel more grounded and confident in your self-expression
✨ You desire deeper, more sacred connections in your relationships
We’ll Explore:
Phase 1: The Art of Presence & Listening
Phase 2: Expressing Yourself with Clarity
Phase 3: Reflecting, Storytelling & Creating Meaningful Dialogue
Phase 4: Navigating Challenging Conversations, Integration, Asking for Support
Over the course of 8 weeks
What’s Included:
✔️ Live calls with teachings & interactive exercises
✔️ Weekly prompts to deepen your awareness
✔️ Community space for practice & support
✔️ Tools & techniques to integrate Sacred Communication into your life
Weekly teachings are delivered via Facebook LIVE in a private group.
Tuesdays at 12:00 pm pst.
OPTION #1 Group experience $777 or 2 payment of $444
OPTION #2 Group experience + one 1:1 call w/ Shauna $1111 or 2 payments of $600
$222 off if you reserve your space by March 1st, 2025
The Investment
Join Foundations of Sacred Communication and begin your journey toward deeper, more authentic connections.
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It’s an understatement to say that Shauna’s Sacred Communication changed my life . . .The work in Sacred Communication opened the door for me to have deeply meaningful conversations in ALL the areas in my life: with my parents, my former partner, my siblings. It deepened the areas that were already good as I brought more of myself to the table with my clients and my friends. No matter where you are in your journey, Sacred Communication will help you take your ability to understand and be understood in your relationships even deeper. And I cannot recommend it enough.
Jennifer Tosner
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To say this experience altered the trajectory of my life for the better is no exaggeration. I have become a conscious, present, and grateful mother instead of a distracted caretaker.
Lisa Colella
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We both gained A LOT from the program, THANK YOU. The tools, methods, and coaching sessions were immensely helpful. Your gift lies in pinpointing and addressing the challenges or obstacles we face. This clarity allowed us to identify and label these challenges, and the tools aided us in working through them. Prior to taking this course, there were times when we could go a week without talking. However, we've now acquired the ability to give each other space while also communicating effectively in a supportive manner
Sarina and Mende
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Shauna is a passionate listener. Truly hearing you and not listening to talk or respond. Her belief in the power of sisterhood and its ability to support and transform revealed my own path. She supported my constant discoveries and taught me how to listen without feeling the need to fix.
Lori Pirri
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I am a better partner, parent, daughter, friend, colleague and me.
Kelle Thompson
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My favorite tool was active listening. I had the tendency to listen with the intention of responding, rather than truly hearing what my partner had to say. Thank you for skillfully guiding us through this journey.
Rhonda Satterfield
I’m Shauna Lay.
I’m an embodiment expert + certified Women's Empowerment Coach here to help you lean into your desires and build a life you truly love.
I teach powerful and courageous women the importance of true acceptance and connection to the self and to others. As your coach, I’ll show you that a thriving work and family life – real happiness – begins with steady introspection.
I’ll stand beside you and allow you to be YOU. Through our work together, we will honor your life with all of its colors, and propel you into honest communication with yourself + others.
Think of our work together like spilling out your purse on the kitchen table. We’re going to sift through that big messy pile, get rid of all the scraps of receipts and crumbs, put back the things that are already working, and pick up the individual pieces that need to be changed. Nothing goes back into the bag that doesn’t serve you in creating the life of your dreams.
In this hectic life, it’s easy to forget who you are and what you are meant for. My job is to walk beside you and help you remember.
“She is openly listening, she is responsibly sharing, she is respectfully giving, she is courageously receiving. She is here.”